❤️ Did you know that you could express your displeasure about something without raising your voice?

❤️ Did you know that correcting your partner and criticising your partner are two different things? One is from a place of love and seeks to help while the other is from a place of hurt and seeks attack.

❤️ Did you know that you could pass your message across without attempting to hurt their feelings?

❤️ Did you know that you could tell them about how unhappy you are about what they did without calling them names?

❤️ Did you know that your partner expressing how they also feel about whatever you did is okay and does not mean they want to get even with you?

❤️ Did you know that sometimes the issues that keep occurring in your relationship or marriage which you keep blaming your partner for may actually be your fault? Take time to look inwards.

❤️ Did you know that being told you are wrong and admitting it does not in any way remove a strand of hair from your head?

❤️ Did you know that you don’t have the power to fix or change your partner? Let the change start with you first.

❤️ Did you know that some of your wrong beliefs about how a relationship should be is as a result of the conditioning of your mind through your upbringing, what had been modelled for you, traumatic experiences or environment?

❤️ Did you know that your relationship or marriage could be better if you were willing to learn, unlearn and relearn?

Did you know?

I hope this helps someone?

Regards

Dr Blessing Ekundayo | Relationship Educator and Mental Health Practitioner